Weigh In record (no journal entry) for 23 April 2015
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 30.00g | Prot: 40.00g | Carbs: 37.50g.
Breakfast: Kroger Queso Quesadilla cheese, Oroweat Whole Grain 100% Whole Wheat Bread, Kroger Eggs (Large), Taylor Baby Spinach (Taylor Farms). more...
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Losing 1.0 kg a Week
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Cchapman1220's Weight History
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