Weigh In record (no journal entry) for 03 December 2023
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103 kg
Lost so far: 1.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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837 kcal
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Fat: 20.43g | Prot: 36.23g | Carbs: 128.02g.
Breakfast: Мандарины, Увелка Каша Овсяная Персик. Lunch: Мандарины, Жизнь Март Жареный Минтай с Картофельным Пюре. more...
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Gaining 4.9 kg a Week
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Nagnetatel's Weight History
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