Weigh In record (no journal entry) for 13 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 43.18g | Prot: 78.32g | Carbs: 173.51g.
Breakfast: Agua, Lechuga de Hoja Verde, Pan de Trigo Integral, la Extremeña Jamon de Pavo, Tomates, Café. Lunch: Chorizo de Cerdo Tipo Campestre, Chile Jalapeño, Ajo Picado, Tomates Rojos, Lechuga de Hoja Verde, Pechuga de Pollo Guisado (sin Comer la Piel), Agua. Dinner: Pan de Trigo Integral, Cebollas, Jamón Popular Jamón de Pollo, Agua, Huevo Frito sin Grasa, Pan de Trigo Integral, Cebollas, Jamón Popular Jamón de Pollo, Agua, Huevo Frito sin Grasa. Snacks/Other: Sandía, Naranjas, Agua, Café, Gaymont's Yogurt de Melocotón, Pan Dulce. more...
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katherin Aguilar's Weight History
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