lfp8797's Journal, 02 Dec 23

62.25kg,（31.5％）
減醣27,超慢跑27
今天早上參加葉子老師台南團練

62.3 kg Lost so far: 7.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

Gaining 1.4 kg a Week


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