Weigh In record (no journal entry) for 03 December 2023
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44.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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75 kcal
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Fat: 0.13g | Prot: 3.24g | Carbs: 14.90g.
Breakfast: Wickbold Pão de Forma Light sem Casca. Lunch: Alface Americana. Dinner: Cuscuz (Cozido). more...
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Losing 3.5 kg a Week
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lizvick13's Weight History
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