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Only 1.8 kg to go!!!!
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88.8 kg
Lost so far: 27 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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614 kcal
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Fat: 14.30g | Prot: 15.65g | Carbs: 111.95g.
Breakfast: Jungle Instant Oats, Bananas. Lunch: Sweet Cucumber Pickle, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kellogg's Crunchy Granola, Danone Strawberry Yoghurt. more...
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Losing 1.1 kg a Week
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JustinGold's Weight History
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