Weigh In record (no journal entry) for 03 December 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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942 kcal
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Fat: 37.61g | Prot: 56.47g | Carbs: 96.45g.
Breakfast: Bakwan, Tempe Goreng Tepung, Ayam Rica-Rica, Nasi Putih. Lunch: Ikan Mujair Goreng, Sayur Campuran, Nasi Putih. more...
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Losing 2.8 kg a Week
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Arika wulandari's Weight History
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