Weigh In record (no journal entry) for 03 December 2023
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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96 kcal
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Fat: 0.85g | Prot: 11.30g | Carbs: 9.90g.
Breakfast: Cheasy Cheasy Skyr 0,2% Fedt, Netto Grovvalsede Havregryn. more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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