Weigh In record (no journal entry) for 03 December 2023
|
83.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
1832 kcal
|
Fat: 68.07g | Prot: 61.82g | Carbs: 254.94g.
Breakfast: Мёд, Сырники ПП. Lunch: Русский аппетит Ванильный Капучино, Русский аппетит Фрешбургер . Dinner: Вермишелевый Суп, Родные Просторы Хлеб Ржано-Пшеничный. Snacks/Other: Торт Наполеон, Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|