Weigh In record (no journal entry) for 03 December 2023
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80 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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964 kcal
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Fat: 40.79g | Prot: 93.12g | Carbs: 54.57g.
Breakfast: التفاح, خبز, بيضة. Lunch: سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر), صدر دجاج. more...
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steady weight
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Fatima Alzhraa's Weight History
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