Weigh In record (no journal entry) for 03 December 2023
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1570 kcal
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Fat: 40.46g | Prot: 78.87g | Carbs: 168.68g.
Breakfast: Fage Yogurt Greco Total 0%, Noci, Fiorentini Gallette di Riso con Cioccolato Fondente, Ananas. Lunch: Zuppa di Noodle al Pollo (Sintetica, Disidratata). Dinner: San Carlo Classica, Bresaola, Bio Organic Gallette di Riso Salate. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Nestlé Corn Flakes Glutei Free, Vino Rosso da Tavola. more...
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Losing 6.3 kg a Week
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Ilaria Ramundo's Weight History
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