Weigh In record (no journal entry) for 23 April 2015
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1663 kcal
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Fat: 38.30g | Prot: 82.87g | Carbs: 244.13g.
Breakfast: Gekochtes Ei, REWE Sonnenblumenbrot. Lunch: REWE Tortelloni Spinat-Ricotta, REWE Tortelloni Spinat-Ricotta, Aldi Bio Gemüsesuppe mit Rindfleisch. Dinner: Aldi Deutsches Corned Beef, REWE Sonnenblumenbrot. Snacks/Other: Kohlrabi, Tomaten, MAOAM Fruity Stixx, Gekochtes Ei, Grapefruit (Pink und Rot), Banane, Möhren, REWE Kräuterquark 2,4%, Tee mit Zucker vorgesüßt, Tee mit Zucker vorgesüßt, Tee mit Zucker vorgesüßt. more...
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2194 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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triggerfish's Weight History
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