Weigh In record (no journal entry) for 03 December 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2347 kcal
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Fat: 86.83g | Prot: 89.90g | Carbs: 299.34g.
Breakfast: Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Integral, Melón, Manzana, D'gari Gelatina de Leche Sabor Chocolate, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Quick Avena Total. Lunch: Sal, Aceite Vegetal, Chicharrón, Mi Catsup Salsa de Tomate para Aderezar, Tortillas de Maíz, La Villita Queso Manchego , La Costeña Salsa Roja Taquera, Aceite Vegetal, Huevo. Dinner: Guayaba, Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Aceite Vegetal, Frontera Cecina Enchilada, Zumo de Limón, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Chile Jalapeño. Snacks/Other: Vaca Blanca Yogurt Durazno, Manzana, Great Value Edulcorante de Mesa, D'gari Gelatina de Leche Sabor Chocolate, Lala Lala 100 +Proteína Light, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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