mohamed hayalla's Journal, 01 Dec 23

Weigh In record (no journal entry) for 01 December 2023

116.7 kg Lost so far: 8.8 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:

2470 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Comments

Keep going 💪

03 Dec 23 by member: Om habiba2020

برافو 🎉🎉

07 Dec 23 by member: Eng.'Mohamed'


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mohamed hayalla's Weight History