Weigh In record (no journal entry) for 03 December 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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803 kcal
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Fat: 32.61g | Prot: 84.54g | Carbs: 38.13g.
Breakfast: Qualitá Tomate Cereja, Hortifruti Abacate, Ovo. Lunch: Carne de Porco do Lombo (Filé), Aurora Linguiça Toscana. Dinner: Perdigão Pizza Lombo com Catupiry. Snacks/Other: Growth Supplements Whey Concentrado, A Tal da Castanha Leite Barista, Equaliv Body Protein Coffee, Nestlé Docinho de Leite Ninho. more...
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Losing 1.1 kg a Week
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andreapvllima's Weight History
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