Weigh In record (no journal entry) for 03 December 2023
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57.5 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1375 kcal
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Fat: 40.39g | Prot: 71.53g | Carbs: 183.60g.
Lunch: Roma Malkist Coklat, Simba Choco Chips, Aoka Momotaro, Ikan Mujair Goreng, Nasi Putih. Dinner: Pempek. more...
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Gaining 14 kg a Week
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daisylongga's Weight History
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