Weigh In record (no journal entry) for 03 December 2023
|
55.5 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
626 kcal
|
Fat: 23.71g | Prot: 54.62g | Carbs: 45.49g.
Breakfast: Manzana Verde, VITAMINLIFE Barra Proteína. Lunch: Jumbo Lomo Liso Desgrasado, Pepino, Lider Champiñones Laminados. Dinner: Clara de Huevo, Jumbo Pan Molde Proteína Clean Label, Manzana Verde. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camiccuevas's Weight History
|