Weigh In record (no journal entry) for 02 September 2018
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88 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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811 kcal
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Fat: 34.62g | Prot: 64.59g | Carbs: 59.35g.
Breakfast: Chá Verde, Rosca de Polvilho. Lunch: Chuleta Bovina, Pepsi Pepsi. Snacks/Other: Apti Cacau em Pó, Frimesa Nata. more...
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jusilvaa's Weight History
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