Weigh In record (no journal entry) for 03 December 2023
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58.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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561 kcal
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Fat: 20.98g | Prot: 16.43g | Carbs: 82.15g.
Breakfast: Papa Dulce. Lunch: Leche (Leche Entera), Kellogg's All-Bran. Snacks/Other: Hershey's Kisses (9). more...
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Losing 0.7 kg a Week
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laila584's Weight History
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