Weigh In record (no journal entry) for 27 November 2023
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53 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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669 kcal
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Fat: 15.88g | Prot: 87.94g | Carbs: 47.86g.
Breakfast: San Francisco Paleta Chocolate Nuss 0% Azucar, Your Goal Protein Snack Chocolate & Crispis, Greatlhete Suplement Whey Protein. Lunch: Pechuga de Pollo a la Plancha. Dinner: Dole Manzana Verde. Snacks/Other: Greatlhete Suplement Whey Protein. more...
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Losing 1.3 kg a Week
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camiccuevas's Weight History
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