Weigh In record (no journal entry) for 04 December 2023
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59.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1365 kcal
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Fat: 87.06g | Prot: 51.39g | Carbs: 86.19g.
Breakfast: Aldi Morro Frito, Alpro Coconut Natural . Lunch: Aceite de Oliva, Cazuela de Mariscos, Arroz Blanco. Dinner: Lidl Chocolate 85%. Snacks/Other: El Piponazo Pipas. more...
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Gaining 1.4 kg a Week
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Soniataconea's Weight History
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