Weigh In record (no journal entry) for 04 December 2023
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73.1 kg
Lost so far: 5.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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461 kcal
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Fat: 10.68g | Prot: 25.54g | Carbs: 67.98g.
Breakfast: Parmalat Творог Безлактозный, Ашан Киви, Магнит Банан, Мандарины, Козий Сыр (Твердый). Lunch: Рис Отварной, Мираторг Смесь Мексиканская. more...
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Losing 4.2 kg a Week
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Блондишка's Weight History
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