Weigh In record (no journal entry) for 04 December 2023
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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743 kcal
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Fat: 23.66g | Prot: 32.70g | Carbs: 99.92g.
Breakfast: Kellogg's Choco Krispis, Soprole Protein + Chirimoya . Lunch: Nature Valley Protein Chewy Bar, Hosomaki. Snacks/Other: Colombina Huevos de Chocolate Macizos. more...
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Losing 0.0 kg a Week
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mipeorenemigo's Weight History
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