Paty_Crepaldi's Journal, 04 Dec 23

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Weigh In record (no journal entry) for 04 December 2023

93.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2023:

1064 kcal

Fat: 32.17g | Prot: 53.14g | Carbs: 148.94g. Breakfast: Maçãs Gala. Lunch: Batata Doce, Qualitá Repolho Verde, Pepino (com Casca), Tio João Arroz Branco, Carne do Peito de Frango. Dinner: Coca-Cola Coca-Cola, X Salada. Snacks/Other: Banana Nanica. more...

642 kcal

Exercise: Treadmill - 15 minutes, Weight Training (Bodybuilding) - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...

steady weight

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Paty_Crepaldi's Journal, 04 Dec 23

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Paty_Crepaldi's Weight History