sincreton's Journal, 04 Dec 23

Weigh In record (no journal entry) for 04 December 2023
105 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2023:
1321 kcal Fat: 60.37g | Prot: 66.67g | Carbs: 130.46g.   Breakfast: Plátano. Lunch: Pescado Blanco (Cocido). Dinner: Frijoles Refritos, Queso Manchego, Milpa Real Tostadas Onduladas, Jícama, Pepino (Pelado). more...
2843 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sincreton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.