Weigh In record (no journal entry) for 03 December 2023
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1153 kcal
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Fat: 46.57g | Prot: 67.81g | Carbs: 116.75g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Dolma. Dinner: Findus Fiskpanetter, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Vitt Bröd. more...
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steady weight
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honungdiet's Weight History
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