Weigh In record (no journal entry) for 05 December 2023
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69 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1314 kcal
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Fat: 61.42g | Prot: 65.30g | Carbs: 114.34g.
Lunch: Max Caesar Grillad Kycklingsallad. Dinner: Findus Kalvfärsbiffar med Rödlökschutney , Findus Ugnspotatis med Aubergine & Körsbärstomat. Snacks/Other: Olw Torrostade Jordnötter , Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Husman, Arla Mellanmjölk 1,5%. more...
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Losing 0.4 kg a Week
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lindaclarin's Weight History
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