Weigh In record (no journal entry) for 05 December 2023
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1683 kcal
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Fat: 87.09g | Prot: 61.26g | Carbs: 159.39g.
Breakfast: Nidar Stratos Salty Caramel , Kokt Skinke, Stabburet Leverpostei , Tine Bremykt, Grovbrød, Fjordland Risgrøt. Lunch: Nescafe Cappuccino , Mills Kaviar, Tine Bremykt, Wasa RugSprø. Dinner: Mills Potetmos, Gresk Salat, Coop Spanske Kjøttboller. more...
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Gaining 0.1 kg a Week
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flabbadabb's Weight History
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