Weigh In record (no journal entry) for 05 December 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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2766 kcal
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Fat: 134.27g | Prot: 81.24g | Carbs: 298.92g.
Breakfast: Jordans Muesli Bio, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Jacquet Tartine P'tit Déj Complet. Lunch: Ursi Liégeois au Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Sodeb'O Galette au Blé Noir Jambon Emmental. Dinner: Pain Complet, Oeuf sur le Plat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Nestlé Lindahls Pro Fraise Citron Vert. more...
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Losing 4.2 kg a Week
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yleger39's Weight History
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