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р30
пг77
т78
ж98
б110
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1221 kcal
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Fat: 53.01g | Prot: 69.95g | Carbs: 127.39g.
Breakfast: Мёд, Мандарины, Чернослив, Плов с Курицей, Авокадо, Вареное Яйцо, Сметанин Молоко 2,5%. Dinner: Форель на Гриле, Сиртаки Сыр для Греческого Салата 55%, Авокадо. Snacks/Other: Магнит Хурма. more...
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Gaining 0.1 kg a Week
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Sandra88_'s Weight History
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