Weigh In record (no journal entry) for 05 December 2023
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85.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1970 kcal
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Fat: 104.43g | Prot: 113.47g | Carbs: 144.87g.
Breakfast: Sal, Aceite de Oliva Extra Virgen, Huevo Cocido, Central Lechera Asturiana Leche Desnatada, Azúcar, Café. Lunch: Miel, Pompadour Jengibre con Curcuma, Deluxe Mature Blue Stilton, Sal, Aceite de Oliva Extra Virgen, Piñones, Special Line Polen Multifloral, Florette Berros, Zanahoria, Pepino, Tomates, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Hellmann's Mayonesa, Mostaza Dijon, Coaliment Cheddar Rojo, Bimbo Maxi Burger, Miguel Vergara Angus Burger. Snacks/Other: Gullón Galletas Creme Tropical, Edulcorantes (Sacarina), Pascual Leche Entera, Nespresso Café Capsulas, Hacendado Barquillos Rellenos de Turrón. more...
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Gaining 0.5 kg a Week
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litosclimbing's Weight History
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