sinеm🦊's Journal, 05 Dec 23

Weigh In record (no journal entry) for 05 December 2023

56 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

Gaining 0.8 kg a Week

Comments

Büyümek için bişi kullanıyor musunuz

12 Feb 24 by member: FattaFitto

Keratin kullanıyorum. Protein tozu da ihtiyaç oldukça

12 Feb 24 by member: sinеm🦊

En sağlam supplement yeterli oluyordur bence. Belki destek olarak ZMA da olabilir

12 Feb 24 by member: FattaFitto

Evett olabiliiir

13 Feb 24 by member: sinеm🦊

Bi an konuyu unutmuşum :)

13 Feb 24 by member: FattaFitto


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sinеm🦊's Weight History