|
YAAAAAS! Sailed past my target and kept going! such a win ❤️
|
80.7 kg
Lost so far: 4.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
959 kcal
|
Fat: 44.73g | Prot: 53.71g | Carbs: 99.64g.
Lunch: Gala Apples, Tesco Reduced Fat Green Pesto, Asda Spring Onions, Cucumber (with Peel) , Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, Turkey Breast Meat . Tea: Peanut Butter, Tesco Blueberries, Tesco Lightly Salted Rice Cake. Dinner: Tesco Danish Unsmoked Streaky Bacon, Solesta Spray Light Olive Oil Cooking Spray, Tomatoes, Tesco Medium Eggs. Snacks/Other: Pears . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|