Weigh In record (no journal entry) for 05 December 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1951 kcal
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Fat: 64.58g | Prot: 78.37g | Carbs: 275.80g.
Breakfast: Andatti Café Soluble, Guayaba, Plátano, Manzana, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua, Quick Avena Total. Lunch: Aceite Vegetal, Great Value Edulcorante de Mesa, Tiara Tortillas de Harina de Trigo, Plátano, Choco Milk Chocolate en Polvo, Huevo. Dinner: Plátano, Guayaba, Ejotes, Longaniza, Arroz Frito, Aceite Vegetal, Frontera Cecina Enchilada, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Fideo . Snacks/Other: Lala Lala 100 +Proteína Light, Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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