Weigh In record (no journal entry) for 05 December 2023
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57 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1100 kcal
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Fat: 36.44g | Prot: 39.37g | Carbs: 166.57g.
Lunch: Indofood Doritos Barbeque, Simba Choco Chips, Yummy Choice Nasi Ayam Woku, Roma Malkist Coklat, Aoka Roti Panggang Rasa Coklat. more...
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Gaining 3.5 kg a Week
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daisylongga's Weight History
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