Weigh In record (no journal entry) for 23 April 2015
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 33.49g | Prot: 67.71g | Carbs: 163.17g.
Lunch: Broccoli, Edam Cheese, Dry Spinach Pasta. Dinner: Noodle Soup, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Honey, Chocolate Chip Biscuits (with Butter), White Rice, Protein Bar. more...
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Losing 4.7 kg a Week
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newfoundcarla's Weight History
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