Weigh In record (no journal entry) for 05 December 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1071 kcal
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Fat: 51.65g | Prot: 48.78g | Carbs: 98.08g.
Breakfast: Кабачки Жареные, Яйцо Куриное. Lunch: KFS Боксмастер Острый, Апельсины Навел, Кабачки Жареные, Капуста Тушеная с Грибами. Dinner: Ростик'c - KFC Кофе Капучино. more...
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Losing 2.8 kg a Week
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