Weigh In record (no journal entry) for 04 December 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1285 kcal
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Fat: 60.50g | Prot: 80.86g | Carbs: 66.46g.
Breakfast: Выборжец Свежий Салат Фриллис, Яйцо Куриное. Lunch: Сырники с Рисовой Мукой, Пиканта Перец Сладкий Маринованный, Hoegaarden Пиво Грейпфрут, Мойва Жареная. more...
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Gaining 0.3 kg a Week
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