Weigh In record (no journal entry) for 05 December 2023
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81.4 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1563 kcal
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Fat: 118.13g | Prot: 96.48g | Carbs: 35.17g.
Breakfast: FUD Queso Tipo Manchego Rebanado, Aceite de Oliva, Tomatillos, Champiñones Cocidos, Aguacate, Alitas de Pollo, Bistec de Res, Queso. Snacks/Other: Chicharrón, Aceitunas Verdes, Queso Oaxaca, Tortilla de Huevos o Huevos Revueltos con Chorizo, Nuez de la India. more...
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Losing 0.7 kg a Week
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OscarinAOG's Weight History
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