Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Silvia2012
Journal
24 Apr 15
Silvia2012's Journal, 24 Apr 15
Silvia2012's Profile
|
< Previous Entry
|
Next Entry >
la mitad de los hidratos y se baja en un dia esto que barbaro!!!
72.4 kg
Lost so far:
3.3 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2015:
242 kcal
Fat: 1.01g | Prot: 3.31g | Carbs: 64.53g.
Breakfast:
Pure Via Stevia, Café, Banano, Ciruela.
more...
2134 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Cardio - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Silvia2012's Weight History
View Complete History