Weigh In record (no journal entry) for 05 December 2023
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58.2 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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642 kcal
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Fat: 23.81g | Prot: 25.69g | Carbs: 81.66g.
Breakfast: Dolce Gusto Café Au Lait Vanilla, 3 Corações Cappuccino Classic, Dolce Gusto Cappuccino , Dozza Esfiha de Espinafre. Lunch: Dolce Gusto Café com Leite , Lichia, Dozza Esfiha de Queijo, Seara Peito de Peru, Tirolez Queijo Minas Frescal, Visconti Pão de Forma Integral. Dinner: Qualitá Uva sem Semente Crimson, Club Social Mix de Queijos. more...
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Losing 1.4 kg a Week
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La Baroni's Weight History
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