Weigh In record (no journal entry) for 05 December 2023
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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458 kcal
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Fat: 17.97g | Prot: 12.02g | Carbs: 59.01g.
Breakfast: Monster Energy Energy Drink. Lunch: Marks and Spencer Scottish All Butter Shortbread, Копченый Лосось, Хлебец. more...
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Gaining 0.2 kg a Week
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