Weigh In record (no journal entry) for 06 December 2023
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75 kg
Lost so far: 28.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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715 kcal
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Fat: 14.21g | Prot: 72.46g | Carbs: 71.81g.
Breakfast: Sen Soy Фунчоза Вареная, Котлета Куриная. Lunch: Махеевъ Кетчуп Лечо Натуральные Специи, Огурец (с Кожурой), Куриная Грудка на Пару. Snacks/Other: Магнит Банан. more...
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Losing 4.2 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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