Weigh In record (no journal entry) for 06 December 2023
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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644 kcal
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Fat: 22.80g | Prot: 34.57g | Carbs: 79.53g.
Lunch: Пастилушка Пастила, Хурма, Lactel Молоко 2,5%, Витек Сладкий Снег, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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nadeka2009's Weight History
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