Weigh In record (no journal entry) for 03 September 2019
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96.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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546 kcal
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Fat: 29.14g | Prot: 42.19g | Carbs: 29.45g.
Breakfast: Café (Infusão), Adoçantes, Morangos, Salcique Pururuca, Salcique Pururuca, Salcique Pururuca. Lunch: Brócolis Cozidos (de Brócolis Frescos), Pernil Cozido, Alface, Pepino (com Casca), Rabanetes, Quiabo Cozido, Tomates Vermelhos. more...
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Silpotter's Weight History
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