Weigh In record (no journal entry) for 06 December 2023
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1195 kcal
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Fat: 34.44g | Prot: 35.85g | Carbs: 191.25g.
Lunch: Risoles, Roma Malkist Coklat, Aoka Roti Panggang Rasa Coklat, Simba Choco Chips, Sri Roti Roti Gepeng Kacang Hijau, Kue Tambang, Mie Telur (Ditambah, Masak), Nasi Putih. more...
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Losing 7 kg a Week
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daisylongga's Weight History
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