Weigh In record (no journal entry) for 05 December 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1658 kcal
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Fat: 74.02g | Prot: 132.29g | Carbs: 117.02g.
Breakfast: Guacamole, Tortillas de Maíz, Lala Lala 100 +Proteína Light, Yoplait Yogurt Griego Skyr, Swan Jamón de Pavo Virginia , Bimbo Pan Natural, Bistec de Res, FUD Tocino Ahumado, Plátano Dominico. Dinner: Carne Asada, Guacamole, Frijoles Cocidos, Tacos Dorados, Enmoladas. more...
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2287 kcal
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Exercise:
Gym - 40 minutes, Resting - 23 hours and 20 minutes. more...
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Losing 0.6 kg a Week
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cinthia_sbt_15's Weight History
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