Weigh In record (no journal entry) for 06 December 2023
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1522 kcal
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Fat: 32.23g | Prot: 133.17g | Carbs: 167.23g.
Breakfast: Netto Grovvalsede Havregryn , Sødmælk, Cheasy Cheasy Skyr Skovbær. Lunch: Smølfens rugboller, Jakobsens Hverdags Honning. Dinner: Smølfens rugboller, Hamburgerryg, Klovborg Mellemlagret Ost. Snacks/Other: Cheasy Cheasy Skyr Skovbær, Asian Kitchen Fuldkornsnudler, Rema 1000 Kylling i Karry. more...
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Losing 3.5 kg a Week
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Stjernestrøet's Weight History
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