Weigh In record (no journal entry) for 06 December 2023
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51.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1718 kcal
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Fat: 39.71g | Prot: 96.04g | Carbs: 233.63g.
Breakfast: Banana, Le Naturelle Albume d'uovo, Prozis Hazelnut Butter, Prozis Oatmeal Lemon Pie Flavor. Lunch: Biffi Olio Extravergine di Oliva, Golden Sun Basmati Rice, Petto di Pollo, Carne. Dinner: Pane Bianco, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Amonatura Nocciole Sgusciate, Prozis Rice Porridge Instant Chocolate Praline, Le Naturelle Albume d'uovo, Mandarino, My Bio Gallette di Riso, Coop Cioccolato Fondente Extra 85%, Xcore 100% Whey Hydro Isolate Zero. more...
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Gaining 2.1 kg a Week
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Sarabert's Weight History
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