Weigh In record (no journal entry) for 06 December 2023
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77.2 kg
Lost so far: 13.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2295 kcal
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Fat: 85.77g | Prot: 74.09g | Carbs: 304.53g.
Breakfast: Jumbo Speculaasbrokken. Lunch: Jumbo Jong Belegen 30+ Kaas, Bruine Boterham. Dinner: Hello Fresh Volkoren Pita met Falafel, Aubergine en Salade. Snacks/Other: Bountiful Mooncracker, AH Melkchocolade, Munt, Cappuccino. more...
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Gaining 1.8 kg a Week
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Anne9876544's Weight History
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